Find archives and dumps in the web root
From the site root, list files whose names end in .zip, .tar, .tar.gz, .gz, .sql, .sql.gz, .wpress, .bak, .old and .env, plus any folder a backup or migration plugin created.
find . -maxdepth 4 -type f \( -iname '*.zip' -o -iname '*.tar*' -o -iname '*.gz' -o -iname '*.sql' -o -iname '*.wpress' -o -iname '*.bak' -o -iname '.env*' \) -not -path './wp-content/plugins/*'